Have you ever had a moment in your relationship where you asked yourself, “Is this normal? Is this how relationships are supposed to work?” Or, imagined that the grass must be greener and other people have smoother, more stress-free ease between them?
Maybe you’re talking with your partner, and you suddenly experience an automatic response before they’re done speaking, kind of an “auto-reply” from a computer that says “sure” or “no!”
Perhaps you feel your partner “talks at you” and not with you? Or seems to be talking to you in what feels like a different language? You may feel flooded with info that you need more time to digest before you can even be a part of the conversation.