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Is Your Partner Emotionally Available? (Beyond Valentine's Day)

Is Your Partner Emotionally Available? (Beyond Valentine’s Day)

Love is in the air, restaurants are booking to capacity, flowers are delivered, and romantic movies fill the big screens on this magical love-filled day where partners connect on the deepest emotional levels. Is this how you’ll spend Valentine’s Day with “your person” or “your soulmate?” Are you with that one person with which you share the deepest emotional connection? Do …

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The Best Relationship Advice to Stay Connected During the Holidays: 7 Expert Tips For Couples

As a therapist, people often ask me if I can share relationship advice about what it takes to have a healthy marriage or a healthy relationship. So, I began thinking about the best relationship advice for couples of all relationship phases – married couples, long-term couples, newly dating couples, struggling couples, and so on. While all couples …

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Family, Politics and the Holidays: 6 Tips to Avoid Family Stress and Enjoy the Holiday Season

Family, Politics and the Holidays: 6 Tips to Avoid Family Stress and Enjoy the Holiday Season

The Holidays are here again, and this time of year often brings on a large variety of emotions. While it might be exciting to see family you don’t see often, it may also cause stress and anxiety. However, you’re probably still wishing for a holiday season filled with love, joy, and peace, creating memories filled with …

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